Therapy for Moms

Welcome to a nurturing space dedicated to moms where you can laugh, cry, and be honest.

Bringing new life into the world is a profound journey filled with joy, challenges, and sometimes overwhelming emotions.

Whether you’re expecting or have recently welcomed a little one, it’s completely normal to experience a mix of feelings during this transformative time. I hear you, I see you, I was you.

I offer convenient online therapy for moms in the Los Angeles area and throughout California.

• Emotional Well-being: From anxiety and depression to mood swings and stress, I’m here to help you navigate all the emotions of becoming a mama. This space is free of judgment, this is your time to be heard and understood.
• Building Resilience: Learn coping strategies to manage challenges and cultivate a positive mindset, fostering resilience during this life-changing period. You and I will work together to explore your feelings, identify stressors, and develop positive ways to cope.
• Self-Care Strategies: Discover the importance of self-care and how to prioritize your needs while caring for your newborn, and not feeling guilty about it.
• Cultural Awareness: I offer therapeutic services through a lens of cultural competency. I am aware of how one’s culture impacts the ideas of motherhood and navigating family dynamics. I am here to provide cultural sensitivity in our sessions, understanding and knowing every family is unique.