I provide specialized support for mothers during the perinatal period, including pregnancy, childbirth, and the postpartum phase. Whether you’re experiencing perinatal anxiety, postpartum depression, or the stresses of adjusting to motherhood, I offer compassionate guidance and practical strategies to help you navigate this transformative time.

Transitioning into adulthood can be both exciting and challenging. I work with young adults to address issues such as identity formation, career stress, and relationship dynamics. Together, we’ll explore your goals and challenges, helping you build resilience and navigate this pivotal stage of life with confidence.

I believe that effective therapy is rooted in understanding and respect. That’s why I place a strong emphasis on cultural competence and inclusivity in my practice. I’m committed to working collaboratively with you, honoring your personal and cultural narratives, and creating a therapeutic environment where you feel seen and heard.

EMDR is an extensively researched, effective therapy that has been proven to help people recover from trauma and trauma-related symptoms. Through EMDR, we can work together to reframe painful memories and beliefs, allowing you to gain a deeper sense of clarity, peace, and resilience.